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Healthy Home Cooking Book

“Healthy Home Cooking” is a comprehensive cookbook promoting healthy living through delicious recipes. Featuring Southern favorites like cornbread and collard greens, it offers flavorful dishes with reduced calories, fat, and salt. The recipes are adapted from reputable sources like Simply Good Cooking, the American Heart Association, and the National Heart, Lung, and Blood Institute. Endorsed by the Dunbar P.O.E.T.S Community Health group, this cookbook reflects their commitment to health improvement through nutritious cooking and physical activity.

Healthy Home Cooking Book Description

“Healthy Home Cooking” is a comprehensive cookbook designed to promote healthy living through a wide variety of delicious recipes. With a focus on Southern favorites, such as cornbread and collard greens, this cookbook offers a range of flavorful dishes that are low in calories, fat, and salt. The recipes have been carefully adapted from reputable sources like the Simply Good Cooking cookbook, American Heart Association, and the National Heart, Lung, and Blood Institute. Tested and approved by members of the Dunbar P.O.E.T.S Community Health group, this cookbook is a result of their dedication to improving health through healthy cooking and physical activity.

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